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Event Details
May is Mental Health Month, and as anyone who runs a business knows...stress is part of the game.
But it doesn't have to control you, or worse, override you. Join licensed master social worker Charessa Sawyer as she walks us through the steps to helping manage stress and preventing burnout. While there are always going to be tough times emotionally, you don't have to let it control you. And trust me, your loved ones and your mental health will thank you.
This class is presented through Zoom communication conferencing. Viewers may experience some associated video and audio challenges as a result of being part of a live virtual event.
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